Dried fruits act like a natural capsule to maintain the health of the body. Dried fruits are rich sources of vitamins C, A, B1, B2, B3, B6 and pantothenic acid, as well as some calcium, iron, magnesium, phosphorus, potassium, sodium, copper, manganese, fiber and rich in antioxidants.
Kiwi is a delicious tropical fruit rich in nutrients such as vitamin C, vitamin A, vitamin B6, calcium, iron and magnesium, which are very useful for health. So taking dry kiwifruit is excellent and beneficial in the absence of fresh fruit.
It is an adiponectin hormone whose high blood levels also contribute to reducing the risk of a heart attack, while its low levels are reported in obese subjects.
Tarzan’s story was about a noble boy with a royal family, lost in childhood by accident and neglect in the jungles of Africa, and after a lot of troubles and all the hardships that he had raised, he was raised by a mummy in the name of the commodity. After many years of living in the jungle and living with animals, he has found the wild animal’s temper, he lives like animals, and most of his food is just eating fruits and even talking about animals. Until the father and daughter of the researcher and his daughter Jane enter the jungle and find Tarzan and bring the human world, when they want to feed him, they do not eat food, but when they put the container full of fruit in front of him at once He attacked and ate all the fruits. Now, Tarzan, between the two ways, is his willingness to stay with his fellow members, and the enthusiasm and enthusiasm of his mother-in-law, who has grown up, and the various fruits he has stuck to choose that world, or a busy world filled with human stress?
Truly, in the world of people, is money more important or health?
When it’s not health, it’s like nothing, and life in the clouds is the most important one, putting people at risk with health. So, let’s take away the natural ingredients and remove the salt, sugar and sugar, and refreshments from the oil and give it to ourselves and the family with 100% natural health products.
Miraculous properties of dry pectin
Apple pectin reduces blood cholesterol levels and also helps to eliminate constipation. In addition, the pectin will stop appetite and create long-term satiety, which will serve you well. Stay tuned to know more about this fiber and its properties.
An English proverb says, “Eating an apple a day will take you away from the doctor.” The results of numerous studies confirm these old beliefs. The researchers believe that apples have tremendous properties for the body. The pectin contained in this fruit alone is a treasure trove of many properties and serves a great deal for those who want to lose weight or maintain their ideal weight.
Pectin and its benefits
Pectin is a mixture that exists in different herbs and is a slurry and gelatinous substance that increases its volume in the presence of water. In fact, this substance is a kind of glucose (glucose) that is significantly present in various fruits such as apples, grapes, raisins, and lemons. You should know that the amount of this fiber is much higher in new or prey apples. The tightness of fresh apples or green apples is due to the presence of the same pectin fiber. The more apples are ripe and more aged, the less pectin’s.
Pectin: Natural laxative, anti-appetite and fat burner
God bless the Lord for these endearing love blessings. People who care about their weight or those who have taken the diet can trust the properties of apples. These apple properties are due to the presence of pectin. If you have a diet, try using fresh and green apples because it contains the highest amount of pectin. The fact is that pectin is bulky in the vicinity of water. So it is best to eat an apple before eating and then drink a large glass of water. In this case, the fiber will occupy more volume of the stomach and cause long dryness. In fact, this fiber will prevent appetite. In addition, pectin fiber also increases the volume and volume of stools, which makes it easy to dispose of it.